Which Aspects of Your life Need Healing?

The Healing Touch

Setting the State for a Healing Relationship

Sexual Fitness

Becoming a Sexual Healer

Using Lovemaking to heal Emotional and Mental Problems

Becoming a Sexual Healer- Advanced Exercises

How to Be a Sexual Healer with Intercourse

Lovemaking to Heal Physical Ailments

Healing Man's Sexual Problems

Healing Woman's Sexual Problems

Lovemaking to Heal Your Relationship

Spiritual Healing through Lovemaking

Healing Intercourse

This is also intercourse freed from pressure or goals. In healing intercourse, you visualize and project healing sexual energy in a focused way.

The exercise with the woman active caress your partner while you both center your energies together. When he has a partial or full erection , climb on top and begin intercourse. While thrusting and focusing, visualize your vagina as a vessel that surrounds your partner's penis.  Imagine your vagina is hot, giving our a white, healing light that flows into your partner.

This visualization will convey a positive healing energy from your vagina to your partner's penis.  If your partner focuses on the same visualization, your vagina will actually begin to feel hot during this exercise.

There is no goal, no  pressure, and no time limit.  You decide when the exercise is over. If you are able to reach a climax, give him the ultimate healing energy gift you having a very intense orgasm.

The exercise with the man active being with a front caress, genital caress, and perhaps oral sex it is learn by sex therapy . When your  partner is aroused and lubricated begin intercourse in the kneeling position.  Visualize your penis as a healing instrument, radiating white hot, healing energy to your partner.  Or think of your sexual energy as a blue or white light flowing  into your partner.  Both of your should focus on the visualization. You can continue with   intercourse as long as you want to. With or without an orgasm.  You may actually feel your penis become hot.

Sometimes it is easier  for a man to do this visualization because, if he has an orgasm, he actually is pouring something into his partner. So if you are a woman, when you have an orgasm,  picture it as an energy gift powerful, hot and healing.

Heart Awareness Intercourse

This form of intercourse  creates an incredible bond, especially if one or both of you has an orgasm. During heart awareness intercourse,  you listen to your lover's  heartbeat as the rhythms of your lovemaking  build and climax. This exercise will sharpen your awareness  to the rhythms of your bodies, your  arousal, and ultimately, each other.  alternatively, you  can adjust your position so that your hearts are against  each other and beat  together as you  make love. Begin the exercise with caresses and intimate bonding.

The exercise with the woman active straddle your partner and thrust sensuously.  While making love, lean over and rest your ear on your partner's chest.  Feel his  warmth.  Listen to his heartbeat as you both become more and more aroused.  See if you can  cause his heartbeat to speed up or slow down with the speed  and force of your thrusting.  As his heart  beats faster, does his breathing quicken?  Does your arousal climb?  Does your heart  beat faster?

The exercise with the man active  kneel between your partner's legs and enter your partner.  As you slowly and sensuously thrust, lean over so your ear rests on your  partner's chest.  Feel her warmth and listen to her heartbeat.  Does the speed and passion of your  thrusting affect the beating of her heart?  Does her breathing quicken?  Does your arousal climb in tandem?

Now, here are some intercourse exercises intended to deepen and  enrich  arousal.  They teach  you to peak and plateau during  intercourse, while  you take  turns being active.  Realizing the potential of your arousal unleashes lots of sexual energy, and fosters a strong sense of mutuality.  I hope you will find new pleasure and passion with  these.

Peaking with intercourse

There are several ways to do this, depending on which of you is active and who is on top.  I will describe four different options.  Keep in mind that it doesn't matter how highly aroused you get in any exercise.  With mutual agreement you can always stop the exercise  and have regular intercourse or exchange loving caresses.  Orgasm is not the goal, through it will be delicious if you go there.

The time frame on these peaking exercises is about twenty  minutes, give or take a few.  During a twenty-minute exercise, most people are comfortable doing  about five peaks and taking about for minutes for the up and down phases of the peak. Depending on your  personal response style, you can compress the peaks or lengthen them. Do what feels comfortable and pleasing.  Twenty to twenty-five minutes of peaking seems to be about right  for optimal endorphin release.

During the peaking exercises, both of you should visualize or feel the peaks as waves.  At first you may not peak together, but with time you will become so in  tune with each other's  bodies and your arousal that your arousal will develop mutually and build upon each other's.  Together you may reach  new heights.

Man on top, man peaking start intercourse in a kneeling position.  Let your  partner know when you reach level four arousal. Then stop, or slow down. Do this not to keep from ejaculating but to create  the energy wave that releases endorphins.  Try peaking at levels five, six, seven, eight, and nine.  If your partner is able to follow the peaks with you, that's great.  With practice she will be no need to say the numbers out loud.  If you have an  orgasm during this exercise,  I guarantee it will be  explosive.

Man on top, woman peaking  start intercourse in a kneeling position, but this time your partner gives the  feedback. She tells you when she's at level-four arousal, and  then you slow down.  She will signal you to start again with a light touch on your back. Let her  peak at levels five, six, seven , eight and nine. Can you follow her up to the point that you orgasm together?  With practice, you will be able to.

Woman on top, woman peaking  Start intercourse astride your partner.  Thrust until  you reach level four arousal, then let your partner.  Thrust  until you reach level four arousal, then  let your  partner know.  Slow down, and  control all your  own  peaks from level four up through level ten, if you can reach it.

Woman on top, man peaking  start intercourse as before, but this time your partner gives the feedback at levels four, five, six, seven, eight, and nine. Stop and start or slow your  movements to accommodate him.  He can speak or lightly touch your back to let you know the levels of his arousal.  Keep your thrusting sensuous  and slow, and both of you will feel every burning stroke.